Q is for Question

Q is for Question
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Elizabeth

February 17, 2026

Q is for Question

Questioning can be a slippery slope these days, so please consider the nuance between questions and doubts or distrust.

I do not suggest we abandon all our knowledge – for example 2+2=4. It does not equal 5. There’s also a world of difference between trusting the majority of experts from around the world and believing one outlier study. Now that one study could very well be correct, but until more evidence comes to light, we shouldn’t rush to assume it’s true. .

Healthy questioning is a part of the scientific method. It’s part of the peer review process, part of research, and so on.

Questioning our own beliefs from time to time is also healthy. Through life’s experiences our opinions and beliefs evolve.

This post is part of the 26 Days of Mindfulness. For more ways to participate and follow along (not matter what time of the year) click the button below. 

Even if you do not Bullet Journal, I encourage you to write down your reflections. Physically writing on paper encourages deeper thought and longer memory retention. Slowing down is the feature. 

The alphabet arranged in a 6x6 grid with blank squares and The Tangerine Dot logo for the 26 days of mindfulness.

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